Category Beauty and Health

What if 10,000 steps a day was never the magic number? Breaking science shows you need far less to be healthy.

Health · HealthWhat if 10,000 steps a day was never the magic number? Breaking science shows you need far fewer steps to be healthy. By Nick Lichtenberg ” loading=”lazy” width=”40″ height=”40″ decoding=”async” data-nimg=”1″ style=”color:transparent;border-radius:30px;max-width:unset;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(” data:image=”1″ svg+xml;charset=”utf-8,%3Csvg” xmlns=”'http://www.w3.org/2000/svg'” viewbox=”'0″ 0=”1″…